Group Breathwork Journeys
Breathwork is a powerful personal practice, and when shared in a group, becomes amplified by the collective energy and presence. Within this shared space, breath, sound, and movement awaken our bodies and spirits, inviting each person into deeper connection with themselves.
Group journeys weave together guided conscious, connected breathwork with a range of complementary modalities.
You will be invited into a safe, brave space to reclaim more of yourself. Group journeys often include movement based practices, partner or group connection exercises, and somatic tools such as TRE, vocal toning, emotional release, and alternate breath patterns. This transformational space is guided by live instruments, music, loving hands-on support, affirming guidance, and energy healing.
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People Often Experience:
Freedom in their bodies
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Integration of past experiences
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Release of stress and tension
Greater sense of aliveness
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Connection to their heart
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Love and support
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Sweet surrender
Empowerment and new possibilities
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Gratitude and forgivness
Attunement to energy
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Awe by the great mystery of it all..
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"5 years of therapy in a few hours"
Gather your own group or include breathwork in your online course
Do you have a group of people you´d like to breathe with? Perhaps a group of close friends, family, co-workers, or colleagues? Breathwork can be an incredible way to honor and celebrate life's momentous experiences and rites of passage such as birthdays, big life transitions in work, health, and/or relationship, pregnancy, passings, family/generational healings, etc. If you'd like to host a workshop, please reach out!
Additionally, if you're excited to include breathwork in your upcoming retreat or online course, please connect with me and let's see what's possible.