Join me for an experiential and therapeutic group journey of conscious, connected breathing. With intention, we will use breath, sound, and movement to relax and reconnect to our source of ease, clarity, and wisdom within. The breath gently opens our hearts and paves the way for profound insight and integration to take root.

This offering is open to all people with or without previous breathwork experience.

Set up your space:

For this journey, please find somewhere private and quiet, where you won't be interrupted. You will need a mat, mattress, or other comfortable surface to lay on. It can be helpful to have some pillows nearby for your knees, hips, or to use for emotional release should you need them. You may wish to have a blanket, water, and a journal + pen as well.

Reach out to Leah with any questions!

So looking forward to this journey together.