Join us for an intimate, therapeutic group journey of conscious, connected breathing, somatics, and partner practices.

Through the alchemy of breath, sound, and movement comes relaxation and a  pathway to reconnect with our source of ease, clarity, and wisdom  withIN. The breath gently opens our hearts and paves the way for  profound INsight and INtegration to take root.

This workshop is for you if you're ready to:

* release stress and tension from your body

* open your heart to what you really feel

* find resilience and bravery in your vulnerability