Breathwork Journey (ONLINE)
Sat, Aug 14
|zoom online event
Breath - Sound - Movement Restore ease and fluidity in the body Shed stress and physical tension Illuminate and resolve stuck emotions Liberate and energize the body Return to the heart of what really matters
Time & Location
Aug 14, 2021, 10:00 AM – 12:00 PM
zoom online event
About the Event
Join me for an experiential and therapeutic group journey of conscious, connected Breathwork. With intention, we will use breath, sound, and movement to relax and reconnect to our source of ease, clarity, and wisdom within. The breath gently opens our hearts and paves the way for profound insight and integration to take root.
This offering is open to all people with or without previous breathwork experience.
Registration:
Please register by filling out the Google Form: https://forms.gle/zewWAgAvvQvJLZtGA
You will then be asked to pay via Paypal or Venmo to receive the Zoom call link.
Exchange: $25 usd
Set up your space:
For this journey, please find somewhere private and quiet, where you won't be interrupted. You will need a mat, mattress, or other comfortable surface to lay on. It can be helpful to have some pillows nearby for your knees, hips, or to use for emotional release should you need them. You may wish to have a blanket, water, and a journal + pen as well.
Reach out to me with any questions!
So looking forward to this powerful journey together.