BREATH SOUND MOVEMENT

Join us for an experiential workshop of breathwork, sound, and movement. We will explore practices as a group and in pairs that supports the clearing of physical and emotional stress from our bodies and connects us to our inner vitality and healing energy. We will work with a circular breathing technique called Clarity Breathwork, one that powerfully and gently opens our hearts to a way of being and relating that inspires more love and freedom. This is an individual process that takes place in a group environment and is built on a foundation of presence, intimacy, acceptance of what is arising, and integration of our whole being.  

.

WHERE WHEN

Saturday August 17th   6 - 9 PM  

Kula Movement  5340 

Ballard Avenue Northwest  Seattle, WA, 98107   

** Free parking along Shilshole Ave NW  

.

INVESTMENT 

$35 in advance  

$45 at the door  

** Accessibility is important to us. If you think the workshop would be of value to you but money is a hinderance, reach out and let's figure out what's possible.  

.

REGISTRATION

Please register in-person at Kula studio or online at  www.kulamovement.com

tel: 206-972-2999 

email: info@kulamovement.com

** There is a limited number of participants so please register in advance :)  

.

WHAT TO BRING

Please wear comfortable clothing that allows you to move and breathe with ease. Please bring a mat, water bottle, and optional journal & pen. The studio will provide blankets and pillows, however you may bring your own if you prefer.   

No prior breathwork or movement experience is necessary. All persons of all identities and life experiences are invited and welcome. We simply ask that you arrive with curiosity and an open heart and mind.   

.

FACILITATION

Breath and Being: Leah Barsher and Kylie Judge Kylie and Leah are Breathwork Practitioners trained in Clarity Breathwork (formerly Rebirthing) and NUMA Somatics, with backgrounds in dance, yoga, and Reiki. They have both experienced transformative healing from chronic illness through the practices that they now share in their workshops. Kylie and Leah weave together movement, stillness, exercises in conscious communication, and breathwork into an intimate offering that invites participants to show up raw and real for themselves and others. In this supportive space, they empower participants to cultivate deeper awareness, compassion, and love that expands far beyond the self and nourishes a deep sense of connection to all that is. Learn more about Kylie and Leah through their personal websites:  

flowandbewell.com

leahbarsher.com

.

QUESTIONS 

Please contact Leah with any questions

leahbarsher@gmail.com