Sun, Aug 18|
SHIFT Seattle Movement and Healing Arts
Where is home? Home is where the body is. Our bodies are resourced with a deep well of healing energy available through our own breath. Are you ready to bring in more love and freedom into your body and life? Join us for an afternoon of Clarity Breathwork - let your breath guide you home.
Time & Location
Aug 18, 2019, 1:30 PM – 4:30 PM
SHIFT Seattle Movement and Healing Arts, 3517 Stone Way N, Seattle, WA 98103, USA
About the Event
BREATH SOUND MOVEMENT
Join us for an experiential workshop of breathwork, sound, and movement. We will explore practices as a group and in pairs that supports the clearing of physical and emotional stress from our bodies and connects us to our inner vitality and healing energy. We will work with a circular breathing technique called Clarity Breathwork, one that powerfully and gently opens our hearts to a way of being and relating that inspires more love and freedom. This is an individual process that takes place in a group environment and is built on a foundation of presence, intimacy, acceptance of what is arising, and integration of our whole being.
Sunday August 18th 1:30 - 4:30 PM
Shift Seattle 3517 Stone Way N. Seattle, WA 98103
$35 in advance $45 at the door (cash only)
** Accessibility is important to us. If you think the workshop would be of value to you but money is a hinderance, reach out and let's figure out what's possible.
Register through Eventbrite: https://www.eventbrite.com/e/illuminate-an-afternoon-of-clarity-breathwork-tickets-64955417402
Day of the workshop is cash only.
** There is a limited number of participants so please register in advance :)
WHAT TO BRING
Please wear comfortable clothing that allows you to move and breathe with ease. Please bring a mat, pillow, blanket(s), water bottle, and optional journal & pen. The studio is unable to provide any props.
No prior breathwork or movement experience is necessary. All persons of all identities and life experiences are invited and welcome. We simply ask that you arrive with curiosity and an open heart and mind.
Breath and Being: Leah Barsher and Kylie Judge Kylie and Leah are Breathwork Practitioners trained in Clarity Breathwork (formerly Rebirthing) and NUMA Somatics, with backgrounds in dance, yoga, and Reiki. They have both experienced transformative healing from chronic illness through the practices that they now share in their workshops. Kylie and Leah weave together movement, stillness, exercises in conscious communication, and breathwork into an intimate offering that invites participants to show up raw and real for themselves and others. In this supportive space, they empower participants to cultivate deeper awareness, compassion, and love that expands far beyond the self and nourishes a deep sense of connection to all that is. Learn more about Kylie and Leah through their personal websites:
Please contact Leah by email with any questions