Illumination
Sun, Aug 18
|SHIFT Seattle Movement and Healing Arts
Where is home? Home is where the body is. Our bodies are resourced with a deep well of healing energy available through our own breath. Are you ready to bring in more love and freedom into your body and life? Join us for an afternoon of Clarity Breathwork - let your breath guide you home.
Time & Location
Aug 18, 2019, 1:30 PM – 4:30 PM
SHIFT Seattle Movement and Healing Arts, 3517 Stone Way N, Seattle, WA 98103, USA
About the Event
BREATH SOUND MOVEMENT
Join us for an experiential workshop of breathwork, sound, and movement. We will explore practices as a group and in pairs that supports the clearing of physical and emotional stress from our bodies and connects us to our inner vitality and healing energy. We will work with a circular breathing technique called Clarity Breathwork, one that powerfully and gently opens our hearts to a way of being and relating that inspires more love and freedom. This is an individual process that takes place in a group environment and is built on a foundation of presence, intimacy, acceptance of what is arising, and integration of our whole being.
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WHEN/WHERE
Sunday August 18th 1:30 - 4:30 PM
Shift Seattle 3517 Stone Way N. Seattle, WA 98103