Sun, Sep 08
|Mara Hall
Rejuvenation
An introduction to Clarity Breathwork. This workshop will take place in September. Details coming soon...


Time & Location
Sep 08, 2019, 2:00 PM – 5:00 PM
Mara Hall, 11 Coell Jones Rd, Mara, BC V0E 2K0, Canada
About the Event
Join us for an experiential workshop of breathwork, movement, and connection. We will explore practices as a group and in pairs that clear physical and emotional stress from our bodies and connect us to the well of healing energy within each of us. We will work with a circular breathing technique called Clarity Breathwork, one that powerfully and gently opens our hearts to a way of being and relating that inspires more love and freedom. This is an individual process that happens in a group environment and is based on presence, intimacy, integration of our whole being, and acceptance of what is arising.