Join us for an experiential workshop of breathwork, movement, and connection. We will explore practices as a group and in pairs that clear physical and emotional stress from our bodies and connect us to the well of healing energy within each of us. We will work with a circular breathing technique called Clarity Breathwork, one that powerfully and gently opens our hearts to a way of being and relating that inspires more love and freedom. This is an individual process that happens in a group environment and is based on presence, intimacy, integration of our whole being, and acceptance of what is arising.