Resource | Release | Revive

Join us for an experiential workshop of breathwork, movement, and connection. We will explore practices as a group and in pairs that supports the clearing of physical and emotional stress from our bodies and connects us to the healing energy within us. We will work with a conscious, connected breathwork technique, one that powerfully and gently opens our hearts to a way of being and relating that inspires more love and freedom. This is an individual process that takes place in a group environment and is built on a foundation of presence, intimacy, acceptance of what is arising, and integration of our whole being.

- WHERE WHEN -

Friday February 14th 6 - 8:30 PM

Life Keys Energy Towne Square 1700, SE Mile Hill Dr Suite 240

Port Orchard, WA 98366

- INVESTMENT -

$40 per person

- REGISTRATION -

There is limited space available and pre-registration is required. Please register online via Eventbrite or pay cash in advance.

- WHAT TO BRING -

Please wear comfortable clothing that allows you to move and breathe with ease. Layers are always a good idea as breathwork can cause your temperature to fluctuate. The studio will provide us with mats, pillows, and blankets, however you are welcome to bring your own if you'd like! Optional and recommended to bring a water bottle, journal & pen.

No prior breathwork or movement experience is necessary. All persons are welcome. We simply ask that you arrive with curiosity and an open heart and mind.

- FACILITATION -

Leah Barsher and Kylie Judge Leah and Kylie are the creators of Breath and Being, a collective with the mission to share somatic practices that cultivate greater compassion and love within the individual and the community. Leah and Kylie are Breathwork Practitioners trained in Clarity Breathwork (formerly Rebirthing) and NUMA Somatics (a blend of Transformational Breath, psychotherapeutics, and somatics). Leah has a background in anthropology, dance and herbalism, and Kylie's background is in education and yoga. They have both experienced transformative healing from chronic illness through the practices that they now share in their workshops. Leah and Kylie weave together movement, exercises in presence and witnessing, Reiki, somatics, and a conscious, connected breathing technique into an offering that invites participants to show up honest and open for themselves and others. In this supportive space, they empower each person to feel what is arising with curiosity and to listen to the wisdom within. The Breath and Being website is in development so for now, you may learn more about Leah and Kylie through their personal websites:

leahbarsher.com

flowandbewell.com

- QUESTIONS -

Please contact Leah & Kylie with any questions: info@breathandbeing.org

Or reach out to Beckie Evans: lifekeysenergy@gmail.com